Questions, answered

I work with children from 3.5 months to 7 years. Before 3.5 months, sleep is still largely driven by biology rather than habit, so I would rather talk with you about realistic newborn expectations than sell you a plan that cannot work yet.

No, not unless that is what you choose. There are several approaches with strong evidence behind them, and they sit on a spectrum from very gradual to more direct. We pick together, based on your child and what you can genuinely follow through on.

Most families see meaningful change within the first week and a settled pattern by one to two weeks. The method you choose will also determine the time it takes to see change. I will tell you what to expect for your specific situation before you start.

Both. I meet with families in person across Calgary and work with families anywhere by video and text. The plan and the support are the same either way.

If your private insurance includes Registered Social Worker coverage, the insured packages can be claimed. Check your plan first, since coverage varies.

It happens to everyone. We pause, and I help you get back on track. Illness and travel are part of the plan, not a reason to start over.

Yes. Multiples take more coordination and a slightly different sequence, and it is very doable.

The honest answer is that plans fail when they do not fit the family, which is why so much of my time goes into the plan itself before you start a single night.

Book a free consult. It is a short call, there is no pressure, and you will leave it knowing whether this is right for you.